healthy

  W hen do babies roll over? This is the most common question that every parent wants to know. Because the baby’s first mobility is rolling over. Seeing a baby rolling over is one of the most exciting and memorable moments for the parents. Because when do babies roll over, this the first step of independent movement that they take. Roll over can lead them to sit, walk,  crawl  and move around independently. Rolo over is a great foot from the baby. Because when do babies roll over they need enough strength to control their head and also strengthen muscles. All babies are different and they do these milestones according to their health and ability. When the baby is not starting roll on, then most of the parents start to wonder everything is okay with their baby or not. If you want to know when do babies start to roll over? Then keep reading this article. When Do Babies Start Rolling Over? Well, there is no specific point, when do babies roll over. Because baby rolling it de...

Quenepas are  the mixture between the lychee and lime. Quenepas fruit is known by the many names around the world such as Spanish lime, genip, ginepa, genipe, Chenet, kinnip, skinip, and Canepa fruit. The different names of this Spanish lime don’t change his benefits. Quenepa fruit contains numerous health benefits such as it improves eye health, helps in weight loss, makes your bone health, lower blood pressure, and many more other benefits. If you want to know what are the health benefits of quenepas and how to eat them. Then keep reading this blog. What Are Quenepas? Quenepas is known as the Spanish lime worldwide, but its scientific name is Melicoccus bijugatus. Spanish lime belongs to the soapberry family. The shape of quenepas is small, round, and green with the hard skin. Spanish Lime is a rare fruit and it native in the south and central America. Quenepas fruit is two types: one Canepa fruit taste is sweet and another Canepa fruit taste is sour. But both quenepa fruits cont...