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Health Benefits Of Quenepas

Quenepas are  the mixture between the lychee and lime. Quenepas fruit is known by the many names around the world such as Spanish lime, genip, ginepa, genipe, Chenet, kinnip, skinip, and Canepa fruit. The different names of this Spanish lime don’t change his benefits. Quenepa fruit contains numerous health benefits such as it improves eye health, helps in weight loss, makes your bone health, lower blood pressure, and many more other benefits. If you want to know what are the health benefits of quenepas and how to eat them. Then keep reading this blog. What Are Quenepas? Quenepas is known as the Spanish lime worldwide, but its scientific name is Melicoccus bijugatus. Spanish lime belongs to the soapberry family. The shape of quenepas is small, round, and green with the hard skin. Spanish Lime is a rare fruit and it native in the south and central America. Quenepas fruit is two types: one Canepa fruit taste is sweet and another Canepa fruit taste is sour. But both quenepa fruits contain